SWEAT's Backdrop - Discover the beautiful Stellenbosch & Franschhoek.


Stellenbosch is more than a picturesque town; it’s a science and innovation hub. Home to Stellenbosch University and the Technopark innovation hub, the town is rich with researchers, engineers, and entrepreneurs shaping Africa’s tech future.

As a SWEAT visitor, you’ll be immersed in a community where deep tech and biotech ideas are born and nurtured, making every conversation a potential collaboration.

Stellenbosch is more than a picturesque town; it’s a science and innovation hub. Home to Stellenbosch University and the Technopark innovation hub, the town is rich with researchers, engineers, and entrepreneurs shaping Africa’s tech future. As a SWEAT visitor, you’ll be immersed in a community where deep tech and biotech ideas are born and nurtured, making every conversation a potential collaboration.

Blend Work and Play: Wine, Food, and Culture

While the focus of your visit is innovation, Stellenbosch invites you to explore beyond the SWEAT event. Take a break between sessions or linger a little longer once the event of the year has come to an end, and enjoy some of the following experiences:

• Tour the Vineyards: Sample wines at estates like Tokara, Delaire Graff, or Spier, and enjoy vineyard views with every sip.

• Savour Local Cuisine: Stellenbosch’s restaurants and cafés blend local flavors with international flair – perfect for informal networking over lunch or dinner.

• Experience Culture: Wander historic streets like Dorp Street, or visit the town’s museums and galleries – such as the Rupert Museum and the Stellenbosch Museum complex.

• Shop, Stroll, and Relax: Explore boutiques, charming streets, and wellness spas.

These experiences are not just leisure – they are part of SWEAT’s philosophy: great ideas flourish in environments where people connect naturally.

Adventure and Inspiration in Nature

Innovation and adventure go hand in hand.

Stellenbosch’s surrounding Jonkershoek Nature Reserve and Stellenbosch University Botanical Garden offer the perfect setting to clear your mind or network in motion:

Hike or trail run through waterfalls and mountain paths, and strike up a conversation with fellow founders.

• Explore the botanical garden to relax between sessions while reflecting on new opportunities.

SWEAT’s ethos of “collaborating in motion” aligns perfectly with Stellenbosch’s outdoors culture. Explore, Connect and Create

Stellenbosch is the ideal host for SWEAT Africa because it combines innovation, inspiration, and lifestyle in a way few places can. Here, science meets culture, startups meet investors, and ideas meet opportunity. From historic streets to modern labs, from vineyards to nature trails, Stellenbosch invites you to explore, connect, and create – all while being surrounded by one of Africa’s most inspiring environments.

How to make the most of SWEAT Africa!

There are seven ways to spark real collaborations, meet the right people, get noticed – and actually sweat!

SWEAT isn’t a conference you attend passively. It’s a place you participate in – mentally, socially, and yes, physically. Designed for founders, builders, and investors shaping Africa’s future from the ground up, SWEAT rewards those who show up with intention. Here’s how to make sure you leave with more than just business cards and tired legs.

1. Arrive with a point of view, not just a pitch Before you even step into the room, be clear on why you’re there. SWEAT attracts people who are building, not browsing. Whether you’re a founder, operator, researcher, or investor, know what problem space excites you, what you’re exploring next, and what kind of collaboration would actually move the needle. Conversations flow faster – and go deeper – when you’re grounded in a point of view rather than a rehearsed elevator pitch.

2. Sweat early – it’s the fastest icebreaker

The magic of SWEAT happens before the name tags come out. Running, moving, and sweating together collapses hierarchy instantly. When you’ve shared a climb, a long stretch of road, or a hard workout, conversations become human first and professional second. Use the physical moments to listen, connect, and be curious. Deals can wait; trust can’t.

3. Optimise for collisions, not comfort

SWEAT is intentionally designed to mix disciplines, sectors, and stages. Resist the urge to stick with people who look like you or do what you do. Sit at unfamiliar tables. Join conversations outside your comfort zone. Some of the most valuable collaborations emerge at the intersection of biotech and AI, aerospace and engineering, academia and startups, local insight and global capital. SWEAT is built for collisions – lean into them.

4. Ask better questions than everyone else

Getting noticed at SWEAT isn’t about talking the loudest. It’s about asking thoughtful, generous questions. Founders and investors alike remember

the person who challenged their thinking, connected dots, or offered a fresh perspective. Prepare a few smart questions around scaling in Africa, global market access, deep tech timelines, or talent – and use them to spark meaningful dialogue.

5. Be specific about what you’re offering Collaboration works best when value is clear. Are you offering technical expertise, access to a network, research capacity, capital, or lived market insight? Don’t be vague. Specificity builds trust and speeds up follow ups. SWEAT is full of people who want to build together – make it easy for them to see where you fit.

6. Use the in-between moments strategically Some of the most important conversations at SWEAT happen between sessions: over coffee, on a walk, or while cooling down after a run. Treat these moments as part of the programme, not downtime. Follow up immediately when there’s momentum. A quick “let’s continue this later today” often turns a spark into a plan.

7. Leave with actions, not intentions

Before SWEAT ends, write down who you need to follow up with, what you promised, and what the next concrete step is. Send the message while the energy is still fresh. SWEAT is about motion – ideas turning into action, conversations turning into collaboration, potential turning into progress.

SWEAT was born from movement, conversation, and the belief that Africa’s founders can build world changing companies when the right people come together. To make the most of it, show up open, prepared, and willing to sweat – not just physically, but intellectually and creatively too. That’s where the real work begins.


This news piece was published at the gem!


Click on the image above to read the gem, genomics, epidemics & microbes Vol 9 Issue 1, Dec 2025, or scan the qrcode.

News date: 2026-01-29

Links:

https://sweat.africa


KRISP has been created by the coordinated effort of the University of KwaZulu-Natal (UKZN), the Technology Innovation Agency (TIA) and the South African Medical Research Countil (SAMRC).


Location: K-RITH Tower Building
Nelson R Mandela School of Medicine, UKZN
719 Umbilo Road, Durban, South Africa.
Director: Prof. Tulio de Oliveira